Book Description
“Decades of research link mindfulness to improvements in every dimension of health. Mindfulness meditation has even been shown to boost cognitive skills, leading to better classroom performance. You have the power within you to be successful in this course! In addition, you can utilize the power of Mastering”!Health to get the help you need to master tough concepts.”–Back of book.
Book Details
- Author: Rebecca J. Donatelle
- Publisher: Pearson
- Published Date: 2016-01-08
- Published Year: 2016
- Language: English
- ISBN-13: 9780134183268
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