The 1500-Calorie-a-Day Cookbook — Nancy S. Hughes (2008)

Book Description

Eat up. Slim down. It’s just that easy–with just 1,500 delicious calories a day! From the author of The 1,200-Calorie-a-Day Menu Cookbook, comes all new recipes for when you are counting calories but don’t want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners–plus two healthy snacks and one guilt-free dessert–every single day! It’s hard to believe it’s just 1,500 calories.

Book Details

• Author: Nancy S. Hughes
• Publisher: McGraw Hill
• Published Date: 2008-12-07
• Published Year: 2008
• Language: English
• ISBN-13: 9780071543866