CFT Made Simple: A Clinician’s Guide to Practicing Compassion-focused Therapy — Russell L. Kolts (2016)

Book Description

Compassion-focused therapy (CFT) is extremely effective in helping clients work through painful feelings of shame and self-criticism. However, the theoretical aspects of this therapy–such as evolutionary psychology, attachment theory, and affective neuroscience–can make CFT difficult to grasp. Using the easy-to-apply tools outlined in this comprehensive guide to CFT, professionals can help clients develop self-compassion and, learn mindfulness skills, and balance difficult emotions for greater treatment outcomes.

Book Details

• Author: Russell L. Kolts
• Publisher: New Harbinger Made Simple Series
• Published Date: 2016
• Published Year: 2016
• Language: English
• ISBN-13: 9781626253094